At-Home Care
Caring for your composite filling.
Composite fillings last longest when supported by good home care and regular professional maintenance.
Brush twice daily with a soft-bristled brush and fluoride toothpaste
Floss daily, paying attention to the margins around the filling
Avoid biting into very hard items like ice or hard candy that can chip composite
If you grind your teeth, wear a night guard — grinding accelerates composite wear significantly
Limit heavily staining foods and beverages to maintain the appearance of tooth-coloured composite
Attend regular cleanings so we can polish fillings and detect any early margin breakdown