At-Home Care
Protecting your clean teeth between visits.
Professional cleaning works best when supported by consistent home care. These habits make the most of every appointment.
Brush for two full minutes, twice daily, using a soft-bristled toothbrush
Floss once daily to remove plaque from between teeth where your toothbrush can’t reach
Use a fluoride toothpaste, it strengthens enamel and reduces cavity risk
Limit sugary and acidic foods, which feed the bacteria that cause decay and gum disease
Consider a water flosser if traditional flossing is difficult or you have bridges or implants
Keep all recall appointments, prevention is always simpler and less costly than treatment